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Fish & Veg Pasta

 
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Janz
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Joined: 11 Apr 2006
Posts: 33
Location: Australia

PostPosted: Sat Jul 01, 2006 12:50 pm    Post subject: Fish & Veg Pasta Reply with quote

I just tried this recipe for my 13 month old boy yesterday...
It's very easy and u can prepare beforehand and then heat it up when kid is ready to eat. The following recipe yielded 2 meals for him.

Ingredients:
1 Tomato (skin peeled & diced)
1 small bunch of Spinach (chopped)
2 florets of Broccolli (chopped)
100g fish fillet (any boneless fish)
1/2 carrot (diced)
1 handful of pasta (I used teddy bear shaped ones; any type will do)

How to:
1. Boil water and cook the pasta till soft.
2. In another saucepan, cook all the vegetables till soft.
3. Add fish and some of his milk powder (to make it creamy)
4. Once the sauce is cooked, pour it over the pasta.

PS. There's no need to put any salt or seasoning.
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